Pumpkin Gingerbread Snack Bars recipes

Pumpkin Gingerbread Snack Bars recipes

Pumpkin Gingerbread Snack Bars recipes


43 minutes

Details
  • Servings:   6
  • Calories:   362
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   36g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup pumpkin purée
  • 1/3 cup blackstrap molasses
  • 1/3 cup coconut sugar (or granulated sugar of choice)
  • 2 tablespoons coconut oil
  • 2 teaspoons pure vanilla extract
  • 1 + 1/2 cups gluten-free rolled oats
  • 3/4 cup gluten-free all-purpose flour (I used Pamela's brand, see note)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 tsp fine sea salt
  • heaping 1/3 cup dried cranberries.
  • 2 tablespoons raw cashew butter
  • 1 tablespoon agave nectar
  • 1/2 tablespoon coconut oil, melted
  • pinch of cinnamon, to taste
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