Chinese Okra Recipe How To Make Chinese Okra Prepare Simple And Easy Chinese Okra

Chinese Okra Recipe - How To Make Chinese Okra - Prepare Simple And Easy Chinese Okra

Chinese Okra Recipe - How To Make Chinese Okra - Prepare Simple And Easy Chinese Okra


Serves 4

Details
  • Servings:   4
  • Calories:   134
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 Chinese Okra (Turai) (peeled, cut in semi-circles)
  • 1 tbsp Oil
  • 1 tbsp Garlic (minced)
  • 1/2 tsp Cumin Seeds
  • 1 Onion (medium) (finely chopped)
  • 1 tbsp Ginger (minced)
  • 1/4 tsp Turmeric
  • 1/2 cup Fenugreek Leaves (Methi) (packed, finely chopped)
  • 2 Tomato (medium) (finely chopped)
  • Green Chili (to taste) (finely chopped)
  • 1/2 tsp Garam Masala
  • Salt to taste
  • 1/2 cup Water
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