Cherry Hemp Smoothie

Cherry Hemp Smoothie

Cherry Hemp Smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   245
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   32g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 large organic apple, peeled, cored, and chopped
  • 1 large organic pear, peeled, cored, and chopped
  • 2 organic celery stalks, chopped
  • 1 pound frozen organic cherries
  • 1 frozen banana, chopped
  • 3 tablespoons raw organic shelled hemp seeds, plus more for topping
  • 1 tablespoon ground flax
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • juice of 1 lemon
  • water or coconut water, as needed
  • a handful of dried unsweetened cherries, for topping
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