Ingredients
- For the Spicy Beef
- • 2 large white onions, finely chopped
- • 1 tablespoon olive oil
- • 6 cloves garlic, minced
- • 2 tablespoons fresh ginger, peeled and minced
- • 1 tablespoon ground coriander
- • 2 teaspoons cumin seeds
- • 2 teaspoons turmeric
- • Coarse salt and freshly ground pepper
- • 2 pounds Organic ground beef chuck, 80/20% lean
- • 1 15 oz can diced Fire Roasted Tomatoes
- • 2 large eggs, lightly beaten
- • 2 tablespoons, fine grated Parmesan or Romano cheese
- For the Apple-Parsnip Mash
- • 1 pound parsnips, peeled and cut into 1/2-inch pieces
- • 1 pound apples (such as Fuji or Golden Delicious), peeled, cored, and cut into 1/2-inch pieces
- • 1 cup homemade or canned low sodium chicken or vegetable broth
- • 2 tablespoons unsalted butter
- • Coarse salt and ground pepper
- • 2 tablespoons, fine grated Parmesan or Romano cheese
- • Panko bread crumbs
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