Receta de Hamburguesas de tofu | SHA Magazine

Receta de Hamburguesas de tofu | SHA Magazine

Receta de Hamburguesas de tofu | SHA Magazine


Serves 6

Details
  • Servings:   6
  • Calories:   216
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 x 340 g block firm tofu drained, patted dry and cut into 1-inch-thick slices
  • 1 tbsp sesame oil
  • 1 cup diced onion
  • 1⁄2 tsp salt
  • ½ tsp dried oregano
  • ½ cup grated carrots
  • 1⁄4 cup seeded and diced sweet peppers (any colour)
  • ½ cup coarsely ground toasted walnuts or almonds
  • 2 tbsp soy sauce
  • ½ tbsp Dijon mustard
  • 1 tbsp dark sesame oil
  • 1⁄8 cup tahini paste
  • 1⁄4 tsp ground black pepper
  • 1⁄8 cup chopped fresh basil
  • 2 tsps fresh ginger grated
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