Low fat moussaka

Low-fat moussaka

Low-fat moussaka


55 minutes

Details
  • Servings:   4
  • Calories:   374
  • Protein:   30g
  •  
  • Fiber:   14g
  • Sugar:   18g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 200g frozen sliced peppers
  • 3 garlic cloves, crushed
  • 200g extra-lean minced beef
  • 100g red lentils
  • 2 tsp dried oregano, plus extra for sprinkling
  • 500ml carton passata
  • 1 aubergine, sliced into 1½ cm rounds
  • 4 tomatoes, sliced into 1cm rounds
  • 2 tsp olive oil
  • 25g Parmesan, finely grated
  • 170g pot 0% fat Greek yogurt
  • freshly grated nutmeg
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