Eggplant Caponata

Eggplant Caponata

Eggplant Caponata


Serves 6

Details
  • Servings:   4
  • Calories:   258
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons brined capers, drained
  • 1/4 cup extra-virgin olive oil
  • One 1-pound eggplant, peeled and cut into 1/3-inch dice
  • 1 medium onion, finely chopped
  • 1 celery rib, finely chopped
  • 1 medium tomato, finely chopped
  • 2 tablespoons red wine vinegar
  • 2 teaspoons sugar
  • 1 teaspoon pine nuts
  • Salt and freshly ground pepper
  • 1 Hass avocado, diced
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