Stuffed Eggplant

Stuffed Eggplant

Stuffed Eggplant


Serves 12

Details
  • Servings:   10
  • Calories:   334
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups uncooked rice
  • 1 small bunch finely chopped parsley
  • 1 large chopped onion
  • Few leaves of chopped green mint
  • 2 large finely chopped tomatoes
  • Salt and pepper to taste
  • 1/2 cup olive oil
  • 4 small eggplant
  • 1 large can of tomato juice
  • Cooking spray
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