Very Berry Dreamboat Parfaits

Very Berry Dreamboat Parfaits

Very Berry Dreamboat Parfaits


25 minutes

Details
  • Servings:   2
  • Calories:   265
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   24g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 tablespoons (1/2 of a 4-serving box) sugar-free fat-free vanilla instant pudding mix (recommended: Jell-O)
  • 2 tablespoons granulated no-calorie sweetener (recommended: Splenda)
  • 1/4 teaspoon vanilla extract
  • 1/4 cup fat-free milk
  • 1 cup fat-free whipped topping, thawedfrom frozen
  • 1/2 cup fat-free cream cheese, room temperature
  • 1/2 cup raspberries
  • 1/2 cup sliced strawberries
  • Fat-free whipped topping (from an aerosol canister), optional
  • 1 sheet (4 crackers) low-fat graham crackers, lightly crushed
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