Roast chicken roots

Roast chicken & roots

Roast chicken & roots


Serves 14

Details
  • Servings:   4
  • Calories:   1092
  • Protein:   79g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   69g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1.6kg whole chicken
  • zest and juice 1 lemon
  • 2 tbsp cold-pressed rapeseed oil
  • 4-5 thyme sprigs leaves roughly chopped
  • 500g butternut squash cut into chunks
  • 300g carrots cut into chunks
  • 300g parsnips peeled and cut into long batons
  • 1 medium red onion cut into thin wedges
  • 1 garlic bulb cloves separated
  • 100g baby spinach leaves
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