Eggplant Lentil Stew with Pomegranate Molasses

Eggplant Lentil Stew with Pomegranate Molasses

Eggplant Lentil Stew with Pomegranate Molasses


3 hours 10 minutes

Details
  • Servings:   6
  • Calories:   360
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 (1 1/2-pound) globe eggplant (or enough eggplants for 1 1/2 pounds)
  • Salt
  • 1/2 cup brown lentils
  • Water
  • 2/3 cup extra virgin olive oil
  • 1 medium onion , finely chopped
  • 4 medium cloves garlic , minced
  • 2 medium tomatoes , chopped
  • 2 long green chiles , such as Anaheims—stemmed, seeded, and coarsely chopped
  • 2 tablespoons mint leaves (spearmint), chopped
  • 1 tablespoon tomato paste
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup pomegranate molasses
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library