Spiced Cauliflower Rice

Spiced Cauliflower Rice

Spiced Cauliflower Rice


35 minutes

Details
  • Servings:   4
  • Calories:   235
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large head cauliflower
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 3 tablespoons olive oil
  • 1 cup finely diced onion
  • 2 teaspoons minced garlic
  • 2 cups frozen green peas, thawed
  • 1 cup grated carrots
  • Sea salt
  • 1 tablespoon thinly sliced chives or scallions
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