Halibut with Curried Okra and Corn

Halibut with Curried Okra and Corn

Halibut with Curried Okra and Corn


Serves 4

Details
  • Servings:   4
  • Calories:   388
  • Protein:   38g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon curry powder
  • 2 scallions, white and light green parts only, thinly sliced
  • 1 garlic clove, minced
  • Salt and freshly ground pepper
  • 1 pound okra, sliced 1/4 inch thick
  • 1 pint cherry tomatoes, halved
  • 2 large ears of corn, kernels cut off
  • 1 1/2 pounds halibut fillets
  • 2 tablespoons water
  • 3 tablespoons chopped celery leaves
  • 2 tablespoons minced chives
  • Hot sauce, for serving (optional)
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