Silky Sweet Sour Eggplant Caponata

Silky Sweet & Sour Eggplant Caponata

Silky Sweet & Sour Eggplant Caponata


Serves 8

Details
  • Servings:   8
  • Calories:   143
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 tablespoons olive oil
  • 1 small yellow onion, chopped
  • 3 celery stalks, cut lengthwise and chopped
  • Kosher salt
  • 1 large OR 2 medium eggplant, skinned and cubed
  • 1 cup pitted green olives, sliced lengthwise in half
  • 2 tablespoons pine nuts (optional)
  • 2 tablespoons drained capers
  • 1 teaspoon red pepper flakes
  • 1 tablespoon tomato paste
  • 5 whole peeled tomatoes (from a 14-ounce can of whole peeled tomatoes)
  • 1/4 cup red wine vinegar
  • 1 tablespoon sugar
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