Maple Curry Chicken with Kale

Maple-Curry Chicken with Kale

Maple-Curry Chicken with Kale


Serves 4

Details
  • Servings:   4
  • Calories:   702
  • Protein:   67g
  •  
  • Fiber:   7g
  • Sugar:   25g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup salted butter, melted (optional, but if omitting, be sure to grease the baking dish)
  • 1/2 cup dark, grade B maple syrup
  • 1/4 cup Dijon mustard
  • 3 to 5 teaspoons curry powder, or to taste
  • 1 cup finely chopped kale, spinach, or chard
  • 4 boneless, skinless chicken breasts cut into 4 equal-sized pieces, or left whole
  • 2 cups water
  • 1 cup bulgur wheat
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