New Mothers Magic Elixir Lamb Stew

New Mother's Magic Elixir (Lamb Stew)

New Mother's Magic Elixir (Lamb Stew)


Serves 6

Details
  • Servings:   6
  • Calories:   1407
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   63g
  • Fat Total:   126g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons olive oil, more to taste
  • 2 pounds lamb, cut into 2" cubes, preferably from the shoulder
  • 1/4 cup flour
  • 4 tablespoons butter
  • 18 pearl onions, peeled (or use frozen)
  • 2 tablespoons turbinado sugar
  • 4 medium carrots, cut in 1" dice
  • 2 celery stalks, cut in 1" dice
  • 6 stalks thyme
  • 2 stalks rosemary
  • 10 stalks flat leaf parsley
  • 1 bay leaf
  • 1 star anise
  • 1 1/2 cups red wine (I like to use Cahors)
  • 4 cups rich broth, preferably from roasted lamb bones, but chicken stock can be substituted
  • 2 cups russet potato, cut in 1" dice
  • 1 cup freshly picked peas, or frozen petite peas
  • 1 pinch salt and pepper, to taste
  • Garnish: preserved lemon rind, fresh horseradish, minced flat leaf parsley
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