Healthier Fish Tacos
Ingredients
- 1/2 c. low-fat mayonnaise
- 1 chipotle chile in adobo sauce
- 3 tbsp. all-purpose flour
- c. yellow cornmeal
- 1/2 tsp. salt
- 2 large egg whites
- 2 tbsp. canola oil
- 1 lb. tilapia fillets
- 12 soft taco-size flour tortillas
- 3/4 c. shredded red cabbage and carrots combined (or bagged coleslaw veggie mix)
- 3/4 c. Fresh salsa
- 3/4 c. shredded reduced-fat Colby Jack cheese
- 2 c. packaged Spanish rice
- 2 c. canned black beans
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