Crispy Parmesan Cauliflower Bites recipes

Crispy Parmesan Cauliflower Bites

Crispy Parmesan Cauliflower Bites


30 minutes

Details
  • Servings:   4
  • Calories:   643
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 large cauliflower, cut into bite sized florets
  • 1/2 cup flour (gluten-free for gluten-free)
  • 2 eggs, lightly beaten
  • 1 cup panko breadcrumbs (gluten-free for gluten-free)
  • 1/2 cup parmigiano reggiano (parmesan), grated
  • 1 tablespoon creole seasoning
  • oil for frying
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library