Black Pepper Steak

Black Pepper Steak

Black Pepper Steak


Serves 2

Details
  • Servings:   2
  • Calories:   495
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 8 oz (250 g) beef tenderloin, flank steak or flap meat, cut into pieces
  • 2 ½ tablespoons cooking oil
  • 1 clove garlic, minced
  • One 1 in (2.5 cm) piece fresh ginger, peeled and sliced
  • ½ small green bell pepper, deseeded and cut into pieces
  • ½ small red bell pepper, deseeded and cut into pieces
  • ½ onion, cut into strips
  • 1 teaspoon freshly ground black pepper
  • Salt, to taste
  • 1 ½ teaspoons Maggi seasoning sauce
  • ½ teaspoons soy sauce
  • ½ teaspoon dark soy sauce
  • 1 teaspoon oyster sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Chinese rice wine or sherry
  • ½ teaspoon cornstarch
  • ½ teaspoon sesame oil
  • ½ teaspoon sugar
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