Slow Cooked Beef with Carrots Cabbage

Slow-Cooked Beef with Carrots & Cabbage

Slow-Cooked Beef with Carrots & Cabbage


4 hours 20 minutes

Details
  • Servings:   2
  • Calories:   252
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces boneless beef chuck pot roast
  • ¼ teaspoon dried oregano, crushed
  • ¼ teaspoon ground cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon salt
  • Nonstick cooking spray
  • 3 medium carrots, cut into 2-inch pieces
  • 2 small garlic cloves, minced
  • ⅓ cup lower-sodium beef broth
  • 2 cups coarsely shredded green cabbage
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