Indian Spiced Cauliflower Chickpea Salad

Ingredients

• 1 tablespoon curry powder
• 1 tablespoon olive oil
• ¼ teaspoon salt
• 1 ½ cups cauliflower florets
• 1 cup canned no-salt-added garbanzo beans (chickpeas), rinsed and drained
• ¾ cup 1/2-inch carrot slices
• ¼ cup plain fat-free yogurt
• 1 tablespoon lime juice
• ½ teaspoon black pepper
• ½ teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
• ½ teaspoon minced fresh jalapeño chile pepper (see Tip) (Optional)
• 1 tablespoon fat-free milk (Optional)
• 2 cups torn red-tipped leaf lettuce
• 1 cup packed fresh Italian parsley
• ¼ cup thinly sliced red onion

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