Baked Fish with Bananas Mango Chutney Curried Cream Sauce

Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce

Baked Fish with Bananas, Mango Chutney & Curried Cream Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   745
  • Protein:   49g
  •  
  • Fiber:   8g
  • Sugar:   50g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 2 lbs. fish fillets such as cod, snapper, halibut or tilapia
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 2 teaspoons flour
  • 4 bananas split lengthwise (more if needed)
  • 1/2 cup mango chutney
  • 6 tablespoons currants
  • 1 cup heavy cream
  • 1 tablespoon curry powder (or to taste)
  • 1/2 cup almonds blanched and slivered, slightly toasted
  • 1/2 cup Thai basil roughly torn or chopped (cilantro may be substituted)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library