Chicken Curry

Chicken Curry

Chicken Curry


Serves 14

Details
  • Servings:   12
  • Calories:   321
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 1/2 pounds whole chicken (cleaned and cut into 16- 18 pieces)
  • 1 1/2 cups chopped onion
  • 3-4 cloves of garlic
  • 2 inches ginger root
  • 2-3 hot green chili peppers (adjust according to how much heat you can handle)
  • 1 1/2 cups chopped tomatoes
  • 1/4 cup lemon juice + 1/2 teaspoon salt +1/2 teaspoon cracked pepper (marinade)
  • 2-3 bay leaves (dried)
  • 1 1/2 cinnamon stick
  • 3-4 whole black cardamom
  • 1 teaspoon cumin seeds
  • 5-6 cloves
  • 2 1/2 tablespoon coriander powder
  • 1/2 teaspoon turmeric
  • 1 1/2 teaspoon garam masala powder
  • 1/2 cup mustard oil (can substitute with vegetable or olive oil)
  • 1 1/2 tablespoon ghee (clarified butter)
  • Salt to taste
  • Handful of chopped cilatro
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