Stir Fried Japanese Eggplant With Ginger and Miso

Stir Fried Japanese Eggplant With Ginger and Miso

Stir Fried Japanese Eggplant With Ginger and Miso


25 minutes

Details
  • Servings:   6
  • Calories:   163
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • japanese
Ingredients
  • 2 tablespoons good-quality miso (we used white miso)
  • 1 1/2 teaspoons sake
  • 1 pound ( 450 g ) Japanese eggplants (4 to 5 long, skinny eggplants)
  • 6 tablespoons canola oil , cold-pressed sesame oil, grapeseed oil , or rice bran oil
  • 2 whole , dried red chili peppers , torn in half
  • 1 tablespoon peeled, slivered fresh ginger
  • 1 tablespoon finely sliced shiso leaves , Thai basil leaves, or fresh mint leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library