Cauliflower Cornbread Muffins

Cauliflower Cornbread Muffins

Cauliflower Cornbread Muffins


1 hour 50 minutes

Details
  • Servings:   12
  • Calories:   220
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray, for the muffin tin
  • 4 cups riced cauliflower (about 1 pound)
  • 1 1/4 cups yellow cornmeal
  • 6 tablespoons unsalted butter, melted
  • 1/4 cup granulated sugar
  • 1 tablespoon baking powder
  • 6 large eggs, yolks and whites separated
  • 1 1/2 cups shredded sharp Cheddar (about 3 1/2 ounces)
  • 2 jalapenos, 1 finely diced and 1 thinly sliced
  • Kosher salt and freshly ground black pepper
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