Scallops with Curried Cauliflower

Scallops with Curried Cauliflower

Scallops with Curried Cauliflower


40 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 small head cauliflower, cut into florets
  • 1 red onion, cut into 1/2-inch wedges
  • 5 tablespoons extra-virgin olive oil
  • Kosher salt
  • 2 cloves garlic, grated
  • 1 tablespoon curry powder
  • 1 1/4 pounds medium sea scallops (about 24), ?foot? muscles removed
  • 1/3 cup golden raisins
  • 1/4 cup roasted salted cashews
  • 1/2 cup fresh cilantro
  • 1/2 cup plain low-fat yogurt
  • Lime wedges, for serving
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