Cauliflower and Chickpea Stew With Couscous

Cauliflower and Chickpea Stew With Couscous

Cauliflower and Chickpea Stew With Couscous


35 minutes

Details
  • Servings:   4
  • Calories:   517
  • Protein:   20g
  •  
  • Fiber:   19g
  • Sugar:   26g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon ground ginger
  • kosher salt and black pepper
  • 1 28-ounce can whole tomatoes
  • 1 15-ounce can chickpeas, rinsed
  • 1 head cauliflower, cored and cut into small florets
  • ½ cup raisins
  • 1 5-ounce package baby spinach, chopped
  • 1 cup couscous
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