Roasted new carrots cauliflower grains carrot top dressing
Ingredients
- 1 cauliflower cut into florets, leaves cut into small pieces and stalks trimmed and cut into chunks
- 400g bunch new season carrots with tops, peeled and tops trimmed and reserved for the dressing (see below)
- 2 tsp cumin seeds
- 2 tsp honey
- 3 tbsp rapeseed oil or olive oil
- 200g spelt or pearl barley
- 100g green beans trimmed
- carrot tops see above
- 2 handfuls parsley leaves
- 1 handful mint leaves
- 1 tbsp capers
- 1 tbsp Dijon mustard
- 100ml rapeseed oil or olive oil
- 1 tbsp cider or malt vinegar
Instructions
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