Cauliflower cheese fritters with warm pepper relish

Cauliflower & cheese fritters with warm pepper relish

Cauliflower & cheese fritters with warm pepper relish


Serves 14

Details
  • Servings:   12
  • Calories:   319
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cauliflower - you need 350g/12oz
  • 100 g/ 4 oz plain flour
  • 4 eggs, beaten
  • 100 g/ 4 oz feta cheese, roughly crumbled into small chunks
  • 125g ball mozzarella, torn into small pieces
  • zest 1 lemon, plus wedges to serve
  • small bunch flat-leaf parsley, roughly chopped
  • olive oil, for frying
  • 1 onion, chopped
  • 2 red peppers, chopped
  • small chunk ginger, finely grated
  • 2 garlic cloves, crushed
  • 1 red chilli, chopped (leave the seeds in)
  • 1 tbsp olive oil
  • 2 tsp yellow mustard seed
  • 250 g/ 9 oz tomatoes, roughly chopped if large, left whole if cherry
  • 50 g/ 2 oz soft light brown sugar
  • 50 ml/ 2 fl oz red wine vinegar
  • 2 tbsp sultana
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