Cauliflower cheese fritters with warm pepper relish

Cauliflower & cheese fritters with warm pepper relish

Cauliflower & cheese fritters with warm pepper relish


Serves 14

Details
  • Servings:   5
  • Calories:   765
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   18g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   61g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cauliflower - you need 350g/12oz
  • 100 g/ 4 oz plain flour
  • 4 eggs beaten
  • 100 g/ 4 oz feta cheese roughly crumbled into small chunks
  • 125g ball mozzarella torn into small pieces
  • zest 1 lemon plus wedges to serve
  • small bunch flat-leaf parsley roughly chopped
  • olive oil for frying
  • 1 onion chopped
  • 2 red peppers chopped
  • small chunk ginger finely grated
  • 2 garlic cloves crushed
  • 1 red chilli chopped (leave the seeds in)
  • 1 tbsp olive oil
  • 2 tsp yellow mustard seed
  • 250 g/ 9 oz tomatoes roughly chopped if large, left whole if cherry
  • 50 g/ 2 oz soft light brown sugar
  • 50 ml/ 2 fl oz red wine vinegar
  • 2 tbsp sultana
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