Indian Spiced Stuffed Cauliflower

Indian-Spiced Stuffed Cauliflower

Indian-Spiced Stuffed Cauliflower


1 hour 40 minutes

Details
  • Servings:   4
  • Calories:   371
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   16g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 tablespoon ground turmeric
  • Salt
  • One 3-pound head of cauliflower, core trimmed
  • 2 tablespoons chickpea flour
  • 1 cup plain low-fat yogurt
  • 2 tablespoons Ginger Paste
  • 2 tablespoons Garlic Paste
  • 2 tablespoons vegetable oil
  • 1/4 cup roasted cashews, coarsely chopped
  • 1/3 cup finely chopped green beans
  • 1 small carrot, finely chopped
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground fenugreek
  • 1 cup cottage cheese
  • 1/4 cup shredded Cheddar cheese
  • 2 tablespoons dried currants
  • Freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library