Art Smiths Garlic Mashed Cauliflower

Art Smith's Garlic Mashed Cauliflower

Art Smith's Garlic Mashed Cauliflower


20 minutes

Details
  • Servings:   4
  • Calories:   103
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium head of cauliflower, chopped
  • Kosher salt
  • 1/4 cup chicken stock
  • 2 tablespoons grated Italian cheese, such as Parmesan
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon nonfat Greek yogurt
  • 1 clove garlic, smashed and chopped
  • Freshly ground black pepper
  • Fresh rosemary, chopped, for garnish
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