Cauliflower Soup With Pecans And Rye Croutons

Cauliflower Soup With Pecans And Rye Croutons

Cauliflower Soup With Pecans And Rye Croutons


Serves 8

Details
  • Servings:   8
  • Calories:   246
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons light olive oil
  • 2 leeks, white and pale green parts only, cut into 2-inch pieces
  • 4 garlic cloves, smashed
  • Two 2-pound heads of cauliflower, cored and cut into 2-inch florets, 1/2 cup of tiny florets reserved for garnish
  • 1 Granny Smith apple—peeled, cored and cut into 2-inch pieces
  • 6 cups low-sodium chicken broth
  • 5 thyme sprigs
  • 1 slice crustless rye bread, cut into 1/2-inch dice (1 cup)
  • 1/2 cup pecan pieces
  • Salt and freshly ground black pepper
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