Eggplant Chickpea Stew

Eggplant & Chickpea Stew

Eggplant & Chickpea Stew


8 hours 45 minutes

Details
  • Servings:   8
  • Calories:   224
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 ounce dried porcini mushrooms
  • 3 cups hot water
  • 2 large eggplants (about 1 1/2 pounds each)
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 large onions, thinly sliced
  • 6 cloves garlic, minced
  • 2 teaspoons dried oregano, crumbled
  • 1 small (1-inch) cinnamon stick
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1 bay leaf
  • 1 cup dried chickpeas, rinsed and soaked overnight (for a quick-soak method, see Tip) and drained
  • 1 (28 ounce) can tomatoes, preferably San Marzano, drained and coarsely chopped
  • ¼ cup finely chopped fresh parsley
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