Mult layer Cheese and Bean Dip

Mult-layer Cheese and Bean Dip

Mult-layer Cheese and Bean Dip


35 minutes

Details
  • Servings:   12
  • Calories:   244
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 (13.6 oz/385 g) container refried pinto beans
  • 4 oz (115 g) cream cheese, softened
  • ½ cup (115 g) plain, low-fat yogurt
  • ½ medium onion, finely diced
  • ½ teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon dried oregano
  • ½ teaspoon granulated garlic powder
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • 6 oz (170 g) sharp white cheddar cheese, shredded (or use a full 8 oz/225 g if you want!)
  • 1 cup (150 g) cherry tomatoes, chopped
  • ½ cup (60 g) pitted black olives, sliced
  • 1 tablespoon chopped parsley leaves, for garnish (optional)
  • Tortilla chips, for serving
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