Eggplant and Date Caponata Inspired by Mario Batali

Eggplant and Date Caponata Inspired by Mario Batali

Eggplant and Date Caponata Inspired by Mario Batali


Serves 6

Details
  • Servings:   6
  • Calories:   412
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   33g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 pound dates (about 10 to 12 large Medjool dates)
  • 1 1/2 pounds eggplant (unpeeled and cut into 1-inch cubes)
  • salt and pepper (as needed)
  • 1/2-3/4 cups olive oil (divided)
  • 1 yellow onion (peeled and cut into 1-inch chunks)
  • 2 cloves garlic (peeled and thinly sliced)
  • 1/2 teaspoon crushed red pepper flakes (or more to taste)
  • 1/2 cup tomato sauce (not too chunky)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons red wine vinegar
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon cocoa powder
  • 1/4 cup lightly toasted pine nuts (divided)
  • 1 teaspoon freshly grated orange zest
  • toasted bread slices (for serving, optional)
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