Chickpea and Cauliflower Curry

Chickpea and Cauliflower Curry

Chickpea and Cauliflower Curry


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   302
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 pound dried chickpeas
  • 2 bay leaves
  • 1 cinnamon stick
  • 4 cardamom pods, cracked
  • 6 whole cloves
  • 12 black peppercorns
  • 2 red onions; 1 quartered, 1 diced
  • 1 3-inch piece ginger, peeled and chopped
  • 4 cloves garlic
  • 1/4 cup vegetable oil
  • Kosher salt
  • 1 serrano chile pepper, chopped (remove seeds for less heat)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon turmeric
  • 2 plum tomatoes, diced
  • 6 cups cauliflower florets
  • 1/2 pound fresh or frozen okra (thawed, if frozen), halved lengthwise
  • Juice of 1 lemon
  • 1/2 cup chopped fresh cilantro or mint
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