Mac and Cheese with Cauliflower

Mac and Cheese with Cauliflower

Mac and Cheese with Cauliflower


40 minutes

Details
  • Servings:   4
  • Calories:   718
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   40g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, finely grated
  • 1/3 cup panko
  • Kosher salt and freshly ground pepper
  • 2 tablespoons chopped fresh parsley
  • 8 ounces whole-grain elbow macaroni
  • 1 small head cauliflower, cut into small florets
  • 3 tablespoons all-purpose flour
  • 2 cups 2% milk
  • 2 ounces light cream cheese, at room temperature
  • 8 ounces white cheddar cheese, shredded (about 2 cups)
  • 1 5-ounce package baby spinach (about 8 cups)
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