Farro Salad With Fried Cauliflower And Prosciutto

Farro Salad With Fried Cauliflower And Prosciutto

Farro Salad With Fried Cauliflower And Prosciutto


Serves 20

Details
  • Servings:   18
  • Calories:   394
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 pound farro, rinsed and drained
  • 2 carrots, halved crosswise
  • 1 small onion, halved
  • 1 celery rib, halved crosswise
  • 2 garlic cloves, crushed
  • 1 bay leaf
  • Canola oil, for frying
  • 2 large heads of cauliflower (2 1/2 pounds each), cut into 1-inch florets
  • 1/2 pound prosciutto, sliced 1/4 inch thick and cut into 1/4-inch dice
  • 1/2 cup extra-virgin olive oil
  • 5 tablespoons fresh lemon juice
  • 1/4 cup chopped flat-leaf parsley
  • 2 teaspoons chopped marjoram
  • Kosher salt and freshly ground pepper
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