Cheesy Broccoli and Cauliflower Skillet

Cheesy Broccoli and Cauliflower Skillet

Cheesy Broccoli and Cauliflower Skillet


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   392
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 small head cauliflower, cut into florets
  • 1 broccoli crown, cut into florets
  • 3 tablespoons (42 grams) unsalted butter
  • 1 shallot, finely diced
  • Kosher salt and freshly ground black pepper
  • 2 cloves garlic, minced
  • 3 tablespoons (24 grams) all-purpose flour
  • 2 cups (500 milliliters) milk
  • Pinch freshly grated nutmeg
  • 2 teaspoons Dijon mustard
  • 2 1/2 cups (288 grams) grated aged white Cheddar
  • 1/4 cup finely chopped chives
  • 1/2 cup (40 grams) panko breadcrumbs
  • 1/2 cup (40 grams) ground Parmesan
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