Chicken Cauliflower Fried Rice

Chicken Cauliflower "Fried Rice"

Chicken Cauliflower Fried Rice


20 minutes

Details
  • Servings:   6
  • Calories:   181
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 medium head cauliflower, stem removed
  • 3 teaspoons canola or vegetable oil
  • 2 large eggs, lightly beaten
  • 3 cloves garlic, minced
  • One 1-inch piece fresh ginger, peeled and grated
  • 1 cup frozen mixed peas and carrots, thawed
  • 1/4 cup thinly sliced scallions
  • 1/4 cup plus 2 tablespoons low-sodium soy sauce, plus more for serving, optional
  • 2 tablespoons sesame oil
  • 2 cooked chicken breasts, diced (I used a rotisserie chicken)
  • Hot sauce, for serving, optional
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