Cauliflower Pilaf Curried Shrimp and Beets

Cauliflower Pilaf, Curried Shrimp and Beets

Cauliflower Pilaf, Curried Shrimp and Beets


15 minutes

Details
  • Servings:   6
  • Calories:   251
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • CAULIFLOWER PILAF:
  • 2 C coarsely grated raw cauliflower florets
  • 1/4 C sliced toasted almonds
  • 1/4 C dried currants (we used sun-maid zante currants)
  • 1/4 C diced dried apricots
  • 1/4 C fresh orange juice
  • 2 scallions, thinly sliced
  • 2 tbsp thinly sliced fresh mint
  • 2 tbsp extra virgin olive oil
  • 1 tsp grated orange zest
  • CURRIED SHRIMP:
  • 1 lb extra large (16-20 count) wild shrimp, peeled and deveined, with tails
  • 1 tbsp indian curry paste (hot or medium)
  • 1 tbsp fresh orange juice
  • 2 tsp coconut oil
  • 1/2 C light coconut milk
  • 1 tbsp thinly sliced fresh basil
  • BEETS:
  • 8 cooked peeled baby beets, quartered
  • 1 tbsp butter
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