Sausage Cauliflower Skillet Casserole

Sausage Cauliflower Skillet Casserole

Sausage Cauliflower Skillet Casserole


1 hour

Details
  • Servings:   6
  • Calories:   401
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tbsp. plus 1 teaspoon olive oil
  • 12 oz. sweet Italian sausages, casings removed
  • 3 cloves garlic, finely chopped
  • 1 medium onion, finely chopped
  • 2 tsp. Thyme leaves
  • 1 c. semi-pearled farro
  • 1/2 large head cauliflower, cored and sliced
  • 2 1/2 c. low-sodium chicken broth
  • 1 (15-ounce) can low-sodium white beans, rinsed
  • 1 c. flat-leaf parsley leaves
  • Kosher salt
  • pepper
  • 1/4 c. panko (Japanese-style bread crumbs)
  • 1/3 c. finely grated Parmesan cheese
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