Chicken Cauliflower Skillet

Chicken Cauliflower Skillet

Chicken Cauliflower Skillet


50 minutes

Details
  • Servings:   4
  • Calories:   282
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 4 bone-in, skin-on chicken breast halves (or 2 whole bone-in, skin-on chicken breasts, split)
  • Kosher salt and freshly ground black pepper
  • 3 cups cauliflower florets
  • 2 cups baby carrots
  • 1 red onion, quartered
  • 1 tablespoon chopped fresh rosemary
  • 4 to 5 fresh sage leaves, chopped
  • 3 cloves garlic, chopped
  • 1 1/2 cups chicken stock
  • 1 lemon, halved
  • 1/4 cup fresh parsley leaves
  • 2/3 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 lemon, zested and juiced
  • Chipotle hot sauce, to taste
  • Kosher salt
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