Eggplant Schnitzel and Roasted Peppers

Eggplant Schnitzel and Roasted Peppers

Eggplant Schnitzel and Roasted Peppers


35 minutes

Details
  • Servings:   4
  • Calories:   409
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 1 large firm eggplant
  • Salt
  • 2 lemons, 1 juiced and 1 cut into wedges
  • 2 tablespoons white wine or cider vinegar
  • 1 tablespoon Dijon mustard
  • 3 tablespoons olive oil, plus some for drizzling
  • Black pepper
  • 3 large field or bell red peppers
  • 3 tablespoons capers
  • 1 tablespoon chopped fresh thyme
  • 1 large clove garlic, finely chopped
  • 1 1/2 cups breadcrumbs
  • 1 teaspoon granulated garlic
  • 1 teaspoon granulated onion
  • About 1/8 teaspoon freshly grated nutmeg
  • 3 tablespoons grated Parmigiano-Reggiano
  • 2 tablespoons finely chopped fresh parsley
  • Oil, for shallow frying
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