Smashed Chickpea and Eggplant Pressed Sandwich

Smashed Chickpea and Eggplant Pressed Sandwich

Smashed Chickpea and Eggplant Pressed Sandwich


4 hours 45 minutes

Details
  • Servings:   8
  • Calories:   370
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 1 large eggplant (1 1/4 pounds), sliced into 1/2-inch thick rounds
  • Kosher salt and freshly ground black pepper
  • 1/4 cup plus 3 tablespoons extra-virgin olive oil
  • One 14.5-ounce can chickpeas, rinsed and drained
  • Zest and juice of 1/2 lemon
  • 1/2 small red onion, finely chopped (about 1/4 cup)
  • 2 tablespoons roughly chopped fresh mint
  • 1 large ciabatta loaf, about 12 inches long
  • 1/2 cup prepared hummus
  • 1/2 English cucumber, cut into 1/4-inch pieces
  • 1/3 cup sliced pepperoncini, drained and blotted dry
  • 2 medium carrots, grated or shredded (about 3/4 cup)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library