Crunchy Quinoa Crusted Chicken Tenders
Ingredients
- 1 1/2 cups cooked quinoa
- 1/2 cup breadcrumbs
- 1 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 2 large eggs
- 2 pounds chicken tenders or chicken breasts cut into strips
- Olive oil, for cooking
- Lemon Yogurt Dipping Sauce, recipe follows
- Roasted Cauliflower, recipe follows
- 1 cup plain Greek yogurt
- Juice of 1 lemon
- 1 tablespoon chopped fresh parsley
- 1 tablespoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 4 cups cauliflower cut into florets (yellow, purple, white and green)
- 2 tablespoon olive oil
- Kosher salt
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