The Best Pot Roast

The Best Pot Roast

The Best Pot Roast


4 hours 10 minutes

Details
  • Servings:   5
  • Calories:   629
  • Protein:   68g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 3 1/2 pounds beef shoulder or boneless chuck roast
  • 2 tablespoons extra virgin olive oil
  • Salt, pepper , and Italian seasoning to taste
  • 2 large yellow onions , thickly sliced lengthwise (about 4 cups)
  • 4 cloves garlic, peeled
  • 1/2 cup red wine
  • 1 bay leaf
  • Several carrots , peeled and cut into 2-inch segments
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