Pan Flashed Ahi

Pan-Flashed Ahi

Pan-Flashed Ahi


Serves 4

Details
  • Servings:   4
  • Calories:   105
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1/4 cup cider vinegar
  • 2 tablespoons white miso paste
  • 1 tablespoon honey
  • 1 tablespoon minced scallion
  • 1 teaspoon Asian chili-garlic paste
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon Asian sesame oil
  • 1/2 teaspoon vegetable oil
  • 6 ounces yellowfin (ahi) tuna steak, at least 1 inch thick
  • Salt and freshly ground pepper
  • 1 cup finely julienned daikon
  • 6 fresh basil leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library