Tarragon mushroom sausage frittata

Tarragon, mushroom & sausage frittata

Tarragon, mushroom & sausage frittata


Serves 4

Details
  • Servings:   2
  • Calories:   318
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 200g chestnut mushrooms sliced
  • 2 pork sausages
  • 1 garlic clove crushed
  • 100g fine asparagus
  • 3 eggs
  • 2 tbsp half-fat soured cream
  • 1 tbsp wholegrain mustard
  • 1 tbsp chopped tarragon
  • mixed rocket salad to serve (optional)
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