Roasted Game Hen with Fresh Laurel and Wild Pepper Over Creamy Polenta

Roasted Game Hen with Fresh Laurel and Wild Pepper Over Creamy Polenta

Roasted Game Hen with Fresh Laurel and Wild Pepper Over Creamy Polenta


1 hour

Details
  • Servings:   4
  • Calories:   1157
  • Protein:   67g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   23g
  • Fat Total:   76g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 4 Cornish game hens
  • 1/2 cup white wine
  • 1 tablespoon wild peppercorns (toasted white peppercorns are ok)
  • 12 fresh laurel leaves or dry bay leaves
  • 1/4 cup olive oil
  • 4 sprigs parsley, cleaned and chopped
  • 1 cup coarse polenta
  • 3 cloves garlic, minced
  • 3 1/2 cups water or chicken stock
  • 2 ounces unsalted butter
  • Salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library